5 Knee Replacement Recovery Things You Should Know

Devan Patel
3 min readFeb 1, 2023

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Knee replacement surgery is a major procedure that is sometimes necessary. The surgery involves replacing the knee joint with prosthetic parts to reduce pain and increase mobility.

You may need knee replacement surgery if you’ve suffered a serious injury or arthritis has worn away your knee joint. Knee joint injuries are painful and can make walking and normal daily activities difficult.

If you’ve been chosen as a candidate for knee replacement, there are a few things you should know about knee replacement recovery. Continue reading to learn more.

5 Knee Replacement Recovery Things You Should Know

1. Your Diet Matters

Recovering from any major surgery or trauma puts a toll on your body. Your body will be working overtime to heal itself, which means it will need proper nutrients to do so.

Eating enough calories and nutrients is essential to the healing process. Dietary supplements such as WoundVite may help aid in the healing process.*

WoundVite is a physician and pharmacist-formulated supplement for encouraging speedier wound healing. It contains over 20 different nutrients scientifically researched for showing promise in faster wound recovery.*

Dietary supplements plus a healthy balanced diet may help make your knee replacement recovery a much smoother process.

2. You Will Need Physical Therapy

Whether you get a full or partial knee replacement, physical therapy will be necessary to regain mobility and flexibility in your knee joint.

You will be referred by your surgeon to a physical therapist to assist you in doing exercises and movements that help you regain a full range of motion in your knee.

Without physical therapy, your new knee joint may stiffen or become inflexible. Physical therapy provides you with the best chance of returning to your normal active lifestyle.

3. You’ll Walk Right Away

Expect to be up and walking soon after your surgery. Your care team at the hospital will encourage you to stand and walk on your new knee with the assistance of a walker.

Walking as soon as possible after surgery helps with knee joint flexibility and mobility. It’s important to walk on your new knee often after surgery to promote healing and reduce the stiffening of the joint.

4. You’ll Walk Without Assistance 6-Weeks After Surgery

Most knee replacement patients walk without assistance from a walker or cane

6 weeks after surgery.

How quickly you can walk normally after surgery will depend on the success of your surgery, whether you had one knee replaced or both, your health, and your current fitness level.

5. You’ll Be Able To Return to an Active Lifestyle

Barring there are no complications with your knee replacement surgery, you should be able to return to an active lifestyle. Within 2 to 3 months, most people can resume activities such as walking long distances and riding a bike.

It’s also possible for knee replacement patients to resume activities such as sports, running, or dancing when they are ready. Thanks to advanced surgical procedures, knee replacement surgery does not mean the end of an active lifestyle.

In Conclusion

Knee replacement surgery is serious, but the outcome is generally positive. Understanding what to expect during knee replacement recovery will better prepare you for the journey ahead.

With proper treatment and therapy, you will be able to return to your normal activities.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease

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Devan Patel
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Devan Patel — Pharmacist and Founder of Zen Nutrients